Disclaimer

The information and results provided by EverydayKitLab are for general informational purposes only.

Medical disclaimer

The BMI, BMR, and related health calculators on this site are screening and estimation tools. They are not a substitute for professional medical advice, diagnosis, or treatment. BMI does not distinguish between muscle and fat, and calorie estimates are population-level approximations that do not account for individual medical conditions, body composition, or other factors.

Always seek the advice of a qualified physician or healthcare provider with any questions you may have regarding a medical condition, diet, or exercise program. Never disregard professional medical advice because of something you read here.

Accuracy of calculations

We make reasonable efforts to ensure our formulas and conversion factors are correct, but we do not warrant the accuracy or completeness of any result. For critical decisions, verify results independently.

No professional advice

Financial, mathematical, and other results produced by these tools do not constitute professional advice. Use your own judgment and consult a relevant professional where appropriate.